Collaborative psychiatric care blending medication management, psychotherapy, and integrative approaches for high-functioning professionals, first responders, and those who need it most.
Why Ash & Bloom Wellness PLLC Integrative Psychiatric Care for Real Life
Not just prescriptions, a collaborative partnership in your care.
Medication Management
Board-certified PMHNP-BC evaluation and individualized prescribing protocols
Psychotherapy
Evidence-based therapy, including CBT and trauma-focused
Integrative Approaches
Nutrition, movement, and mindfulness are integrated alongside clinical care
Individualized Treatment Plans
Collaborative care tailored to your life, work, and goals
A COLLABORATIVE PROCESS, STEP BY STEP
Getting Started Is Simple
Free Phone Consultation
A brief, no-cost call to discuss your concerns, learn about our approach, and see if we're the right fit.
Comprehensive Evaluation
An unhurried first appointment to understand your story, history, and goals together.
Individualized Treatment Plan
A care plan blending medication, therapy, and lifestyle strategies aligned with your goals.
ABOUT OUR PRACTICE
Meet Your Care Team
At Ash & Bloom Wellness PLLC, we believe healing happens through genuine collaboration. Our practice brings together psychiatric care, evidence-based therapy, and integrative approaches to treat the whole person, not just symptoms. We specialize in working with high-functioning professionals, first responders, military and veterans, and communities who deserve attentive, culturally responsive care.
No cost, no commitment. A brief call to see if we're the right fit.
Our Mission
"We believe mental wellness is not a destination but a lifelong partnership. Our mission is to provide collaborative, whole-person psychiatric care that honors each individual's story, strengths, and goals."
Collaborative Partnership
Shared decision-making at every step
Care for Real Life
Treatment built around your day-to-day
WELLNESS IS A LIFESTYLE Care That Extends Beyond the Office
Community
Reflection
Self-Care
Connection
Mindfulness
Thriving
Why Choose Ash & Bloom Wellness PLLC?
No Waitlist Currently accepting new patients with prompt scheduling
Insurance Accepted In-network with Aetna, BCBS, and more; cash pay is also welcome
Free Consultation A no-cost phone call to see if we're the right fit
Integrated Care Medication, therapy, and lifestyle strategies under one roof
Telehealth + In-Person Flexible visit options that work
with your schedule
Culturally Responsive Inclusive care honoring your
identity and experience
YOUR FIRST VISIT
What to Expect at Your First Appointment
Your first appointment is a longer, relaxed visit focused on understanding your story, symptoms, history, and goals.
We'll review your intake forms, discuss options including medication, therapy, and lifestyle supports, and you'll have time to ask questions.
Together, we'll clarify treatment goals, review benefits and side effects, and decide on a plan that feels safe, realistic, and aligned with your values.
After the visit, we stay in close contact, monitor progress, and adjust your plan as needed.
Currently seeing adolescents and adults. Dedicated pediatric services coming soon.
FREQUENTLY ASKED QUESTIONS
Find the Answers You Need
Psychiatry focuses on evaluating mental health conditions from a medical perspective and may include medication management as part of treatment. Therapy uses structured, conversation-based approaches to address thoughts, behaviors, emotional patterns, and coping strategies. Both services may be incorporated into care depending on individual treatment needs.
Yes. The practice accepts Aetna, Blue Cross Blue Shield, and select additional insurance plans. Self-pay options are also available, and superbills may be provided for out-of-network reimbursement purposes when requested. Contact us now to confirm coverage.
Yes. Both telehealth video appointments and in-person visits are available through the Raleigh office, depending on appointment type and individual care needs.
Psychiatry focuses on medication management and medical evaluation of mental health conditions, while therapy involves talk-based approaches like CBT. At Ash & Bloom, we offer both under one roof.
Care is available for adolescents and adults managing concerns such as depression, anxiety, PTSD, bipolar disorder, ADHD, insomnia, burnout, and other mood-related or psychotic conditions. Treatment recommendations are based on each individual’s symptoms, history, and clinical needs.
Initial evaluations are generally scheduled for 60 to 90 minutes. The appointment allows time to review symptoms, medical and mental health history, treatment goals, and factors that may affect overall functioning before developing a treatment plan.
IN-NETWORK WITH AETNA & BLUE CROSS BLUE SHIELD
Currently Accepting New Patients No Waitlist
Same-week appointments available |Telehealth & In-Person
TAKE THE FIRST STEP Ready to Feel Like
Yourself Again?
Taking the first step is a sign of strength, not weakness. Schedule a free phone consultation and let's talk about what you're going through. We'll listen to your story, understand your goals, and create a plan together.
If you or someone you know is in immediate crisis, please call or text 988 (Suicide & Crisis Lifeline), go to your nearest crisis center, or proceed to the nearest emergency department. You are not alone.
